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Written by Ben Keeling
Updated over a year ago

Accepted video file formats for upload:

A wide variety of video file formats are support. Meta recommended uploading in MP4 in a resolution equal or less than 1080p.

For picture type file formats, Meta recommends using a JPG or PNG files. PNG files larger than 1MB may appear pixelated.

Video File Formats

File Extensions

Picture File Formats

File extensions

3G2

.3g2

BMP

.bmp

3GP

.3gp

DIB

.dib

3GPP

.3gpp, .3gp, .3g2

HEIC

.heic

ASF

.asf

HEIF

.heif

AVI

.avi

IFF

.iff

DAT

.dat

JFIF

.jfif

DIVX

.divx

JP2

.jp2

DV

.dv

JPE

.jpe

F4V

.f4v

JPEG

.jpeg

FLV

.flv

JPG

.jpg

GIF

.gif

PNG

.png

M2TS

.m2ts

PSD

.psd

M4V

.m4v

TIF

.tif

MKV

.mkv

TIFF

.tiff

MOD

.mod

WBMP

.wbmp

MOV

.mov

WEBP

.webp

MP4

.mp4, .m4v, .mp4v, .3gp

XBM

.xbm

MPE

.mpe

MPEG

.mpeg, .mpg

MPEG4

.mpeg4, .mp4

MPG

.mpg

MTS

.mts, .m2ts

NSV

.nsv

OGM

.ogm

OGV

.ogv

QT

.qt, .mov

TOD

.tod

TS

.ts

VOB

.vob

WMV

.wmv

Data Source:

Max accepted file sizes:

File type

Max accepted file size

Video

  • Meta support file sizes up to 10 GB

  • Videos must be less than 240 minutes long.

Picture

  • 30MB

Data Source:

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